Mary Sheila’s students at Bauman College Holistic Nutrition and Culinary Arts, where she taught for 7 years, say she is “One of Bauman's greatest assets. She is brilliant and communicates her brilliance well. I am in awe of her knowledge level. She was a Godsend and a wealth of knowledge.” Jill Brogan, NC
In addition to Mary Sheila’s private practice, Occidental Nutrition, she consults and teaches classes through doctor referrals in a clinical medical setting, where her approach has helped people have complete health transformations.
“My husband has been able to cut out nearly all his medications, as well as his sleep apnea machine, and both of us have greatly improved our sleep, and collectively we have lost 250 pounds. We can’t thank Mary Sheila enough for her knowledge, energy, dedication and wonderful sense of humor.” Nancy Palandati, CA
Her online courses include - Your Roadmap to Bone Health, Blood Sugar Reset, Winter Vitality Cleanse, and Deeper Than Weight Loss, a 6-month health mentorship program.
Mary Sheila loves to connect with her clients by rolling up her sleeves, putting on an apron, and teaching cooking classes, reconnecting people to their ability to create delicious healing food in their own kitchens. Her classes include Fermentation, Eating for Immunity, and Everyday Superfoods, to name a few.
Mary Sheila’s wealth of knowledge has led her to be included as a featured speaker and teacher on various online summits and stages around the San Francisco Bay Area.